Crush Poker Anxiety – Quick Shifts. Long Wins.
A short, practical toolkit to help poker players stay calm, avoid tilt, and reset quickly.
Included free for Elite & Super Elite members, or available standalone for $197
Stay Clear-Headed Under Pressure
Poker is as much a mental game as strategy. Anxiety, nerves, and tilt can cost you buy-ins and push you off your A-game.
The Crush Poker Anxiety Course gives you practical, fast-acting methods to reset — before, during, or after a session.
✅ Learn the CALL system (Centre, Acknowledge, Let Go, Lock) to transform anxiety into calm
✅ Apply the RAR method (Rapid Anxiety Relief) to interrupt tilt
✅ Use the STRESS → THRIVE framework to fix hidden lifestyle leaks
✅ Turn reflection prompts to personalised tools
GET INSTANT ACCESS - $197Also Included
CALL System:
A simple, yet powerful 4-step reset method you can use pre- or mid-session. It includes RAR
RAR (Rapid Anxiety Relief™) Technique:
A new, powerful tapping technique to break the anxiety loop
STRESS → THRIVE Framework:
Fix triggers outside the table (self-talk, sleep, movement, environment, and more)
Video + Player Notes:
Each module comes with reflection prompts to help you apply it right away
Meet Your Coach
Jacqui Carrel
The mind behind Crush Poker Anxiety
Jacqui Carrel is a successful therapist and mindset and performance coach who has helped countless people overcome anxiety, self-doubt, and emotional triggers in high-pressure environments.
Jacqui created this practical toolkit after recognising how even highly skilled poker players can lose focus, control, and money to anxiety and tilt.
Her CALL approach is simple:
- No fluff
- No therapy
- Just a clear, repeatable system you can use to reset quickly and play at your best
“Quick shifts, long wins — that’s what mental game is about.”
Built for Real Poker Players
This course is for:
✅ Recreational players who spiral after bad beats
✅ Mid- to high-stakes grinders protecting bankroll from tilt
✅ Any player who wants calmer decisions under pressure
GET INSTANT ACCESS - $197Practical Tools. Immediate Impact.
Most advice says “don’t tilt”. Few give you a system to stop it. Developed with busy poker players in mind, this short but effective course includes:
Fast resets you can use mid-session
Simple warm-ups before games
Reflection prompts that build long-term consistency
Included Free in Elite & Super Elite Memberships
Most advice says “don’t tilt”. Few give you a system to stop it. Developed with busy poker players in mind, this short but effective course includes:
Standard Course
$197
lifetime access
Elite & Super Elite Members
FREE
Included free as part of your membership
